AutoBox TV turns a TV, an Apple Watch, and whatever’s bolted to your garage floor into a live, scored gym for up to four athletes. Follow the included programming, or bring your own — we’ll count the reps.
A coach doesn’t deal you a random deck, and neither does AutoBox. Every week is planned as a whole — hard days earn their rest, the same pattern never gets hammered two days running, and everything you log is on the books when the next session is written. Deliberate, not guessed.
5 rounds for time
Cap 9:00 · target RPE 7 · benchmark — you’ll retest this in week 5
Strength piece: back squat 5×3 @ 78% · RPE 8 — resolved per athlete: KEV 245 · MAJA 165 · SAM 135 · RUE 95. Same workout, same clock.
FIG. 01 — The week planned as a whole, never copied from a template.
Following a coach? Scrawled something at 5:45 a.m.? Type it in — it runs on the floor like it shipped with the app.
21-15-9
thrusters 95/65
pull-ups
for time*The AI parser structures anything you can scrawl on a whiteboard.
Training solo? AutoBox for iPhone is out now.$18.99/mo · same programming · same account
Get the appOne big screen, the whole gym: the running clock, every athlete’s movement, reps, rounds, and heart rate — readable mid-burpee from the far end of the driveway.
FIG. 02 — Heats are just clock offsets. Every athlete is tracked independently.
Point a camera at the floor and AutoBox counts your reps — squats, burpees, pull-ups, deadlifts, twenty-plus movements — while you do exactly nothing about it. Everything runs on your machine. Footage never leaves the gym.
FIG. 03 — Rep Radar™ runs locally. The board only ever sees the number.
The camera is the counter; your Apple Watch is the referee’s whistle. Missed rep? Tap to fix it without breaking stride. And when the workout leaves the garage, the watch goes with you.
Tap = fix · Crown = load · Wrist = HR + runs
After setup, your only job is showing up. The board handles the rest.
Mac into the TV, watches on wrists, everyone picks a level. Fifteen minutes, one time.
Today’s session is already on the TV — and everyone’s scaling is already set. You haven’t touched anything but the light switch.
The camera counts, the watch corrects, the ergs stream. Four lanes, four loads, one clock.
Scores, PRs, and streaks land the second you drop. Tomorrow’s session is already planned around what you just did.
Running your own programming? Paste it in during setup — same board, same scoring, same bragging rights.
The Mac app and the big screen. The TV, the camera, the whole floor — for the whole household.
7-day free trial at launch
The same programming and your whole history, phone-sized — training today while the floor is being built.
7-day free trial
Founding-list members lock the founding price when AutoBox TV ships this fall. Programming is included — every track, every level. 7-day free trial at launch, cancel anytime. No “retention specialist” phone call, we promise.
This fall. The founding list gets the first invites and locks the founding price. If you want to start training today, AutoBox for iPhone is out now — same account, and everything you log carries onto the TV the day it arrives.
No. Every workout ships at four levels — Level 1, Level 2, RX, Competitor — each written out as its own complete session, and the Minimal track runs the same training on dumbbells, a kettlebell, and a rope. Four very different athletes can share one clock.
A Mac and any TV with an HDMI port. An Apple Watch per athlete is optional but great — fixes, loads, heart rate, and run tracking. A webcam adds camera counting, and Concept2 and Rogue ergs stream straight onto the board. No proprietary hardware, ever.
Nowhere. Rep Radar runs on your machine, and only the rep count makes it to the scoreboard. Footage never leaves the gym — your squat face stays between you and the garage.
Yes — same account, same history, same programming. The phone is your gym away from the floor: log a hotel workout Tuesday and it’s on the books when Wednesday gets planned.
AutoBox TV arrives this fall. The founding list gets the first invites and locks the founding price — $24.99/mo, held for as long as you stay a member.
One email when the floor opens. Maybe two if we PR.
Can’t wait? AutoBox for iPhone is out now — $18.99/mo, same account, and your history carries straight onto the TV.